Holistic Ayurveda programs employ age-old techniques of body oil massage and herbs to rejuvenate the body, refresh the mind and create inner radiance, It is a preventative process that boosts and revitalizes the body’s immune system.
After a recommended personal assessment of Prokruti (constitution) and Vikruti (imbalances), the therapist prescribes the dosha-balancing remedial treatments relevant to the detected ailment.

Abhyanga
A traditional full-body herbal massage, during which two therapists use perfectly synchronized slow, fast, and kneading strokes in combination to stimulate the energy points and channels. This tn doshic bolancing-treatment harmonizes, purifies and rejuvenates the body and mind.

Body Revitalizing — Rejuvenation Package
Ayurveda teaches that health is maintained by the balancing of three subtle energies known as Doshas, comprised of five universal elements: space, air, earth, fire, and water. Each of us is made up of a combination of these three: The Vatha (air and space), Pitta (mostly fire with some water) and Kapha (mostly water with some earth). Any imbalance among the tri-doshas causes a state of unhealthiness or disease.

Panchakarma
Panchakarma iso balancing process that involves five ‘actions’ or ‘treatmets’. It is a therapeutic cleansing of toxic materials left by disease and poor nutrition. Ayurveda says that imbalanced doshas create a waste matter called Ama - a sticky, noxious substance that needs to be thoroughly evacuated from the body. The treatment involves daily massages and oil baths and is an extremely pleasant experience. Ayurveda recommends Panchakarma as a seasonal treatment for toning your mind-body system.
These above services are provided at Lotus Ayurveda Kendra, whose treatments are performed by doctors and therapists trained in Kerala, India, and Sri Lanka.